When I am teaching about Wellness I often use analogies to try and get my point across. Baking a cake is one of those analogies. While studying to understand how…
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When Brad and I started creating the Determined Ways wellness program for our SCS staff we had no idea how things would turn out. Our dream was and still is,…
Does life just happen to us? Or is it our responsibility to create the outcome of it. If your life is at first a blank canvas and it is up…
